Day 14

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Stupid photo of my not stupid dog in between yawning.

Felt some deep sea sad today in the pit of my chest.

But this happens and this is okay. Sometimes it just appears out of nowhere, sometimes it’ll come from a conversation that will lead me down a path of unhelpful thinking without me even thinking about it. If that make sense?

 

Managed to keep myself out of it taking over my day, although almost accidentally by distracting myself and throwing myself into some creative work.

I always feel that working creatively is mostly problem solving and if I cant do it immediately for myself I can do it for something a bit more in my control