Have not been sleeping well and this has taken the wind out of my sails a bit.
Even this is a wee bit too much effort 😂
The fatigue really set in on Wednesday, whether that was because Ive tried to take it a bit easier and my body is just flumping after keeping so busy and stressed for so long. Or because I did so much last week. Maybe a bit too much and I need to pace myself? Ugh I feel like so old beyond my years. This isnt just tiredness this is muscle aching fatigue. The kind where I feel every muscle Im pulling to just walk or make a cup of tea. Theres so much more I want to be doing right now but Im having to settle with less.
Am trying to rest but its hard when I cannot get to sleep properly and I feel like Im not making much progress.
I can really feel how much fatigue can effect my mood and allow the anxiety and sadness to creep in. Telling myself that now is not the time to deal with ay negative thoughts. Nows the time to put my thoughts and hopes and desires and dreams aside and focus on resting my body and mind.
Ugh thats enough for now. Cant even be bothered to proofread...... 😑