Better day today. Was being much kinder to myself. Can feel myself physically feeling a bit worse but keeping a kinder eye on that. Which is a better response than what Ive done in the past so well done me.
Went out to see some theatre for the first time in a very long time, first time this year I think which is a wee bit shameful.
But way worth doing and did some with husband and a friend. Remembered why I love theatre and why I try my beat at it as well. Hoping to make more of a habit of it. Was just nice to get out.
That and being nice to myself.
But now for sleep.