Woke up yesterday and had a day where I felt like I was drowning in my thoughts. Doesnt always happen but when it does it really hits.
However I am lucky because I do have family I can talk to. And they will love me no matter the thoughts in my head and that is so worthwhile.
Things have been so hard recently but I have to remember I am safe and have love even when my body and mind thinks Im not.
Better thoughts later. Going to work from home and keep comforted.
Photo was sent to me by a friend. I made that little light up Laika shadow box for him to help him through a rough time. And it gave me a little warm feeling in my tum-tum and a little fuel to my hope and self worth.
Maybe I need to follow kindness to light up the darkness
Like I said more thoughts later