Day 4

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A simple one today and sorry for the boring photo! Ive done nowt all day!

Today has mostly been about recovering from hours of travelling and jetlag, but also two very important aspects of my self-care/mental health: rest and home.

 

As much as I enjoy exploring new places (which still a novelty as someone who was agoraphobic for most of my teens) I love being home as well.

Home is a safe place, a place without panic, where I can be me or hide away in. It used to be the only safe place I had. Now its more of a place of rest and recuperation. (Which is what I need mentally snd physically)

Home has always been a place of love

Im lucky to have two, one at my mum and dads and one with my husband, which is probably the biggest compliments I could give living with him!